Yoga…For Mind, Body and Soul
Studio Classes and Private Sessions Available
Come and discover what everyone is talking about.
It’s never too late to start practising yoga.
Private instruction, therapeutic sessions, workshops and group classes for all levels.
See schedule for locations and times of group classes.
Send an email through the contact page to inquire about private instruction.
Thank you for visiting and hope to practise with you soon!
Best wishes for a healthy life.
What’s In a Name?
Luscious: “Full and Rich”…”Richly satisfying to the senses and/or the mind”
Lotus: In Buddhist iconography, the Buddha is always depicted sitting on a lotus leaf. The lotus is said to represent the power of transformation because its roots take hold in a muddy swamp and yet the flower blossoms into a thing of great beauty and luminescence. So too can the self transcend its humble origins and rise above them to achieve a state of radiant bliss and enlightenment.