Warning: count(): Parameter must be an array or an object that implements Countable in /home/llotus/public_html/wp-includes/post-template.php on line 284

Warning: count(): Parameter must be an array or an object that implements Countable in /home/llotus/public_html/wp-includes/post-template.php on line 284

Warning: count(): Parameter must be an array or an object that implements Countable in /home/llotus/public_html/wp-includes/post-template.php on line 284

Warning: count(): Parameter must be an array or an object that implements Countable in /home/llotus/public_html/wp-includes/post-template.php on line 284

Reading & Listening

Reading

living_your_yoga

Living your Yoga


Judith Lasater

For anyone looking to bring the practice of yoga off the mat and into day to day life. I am a huge fan of Judith Lasater’s and this is one of many books of hers that I return to regularly.

pearls_yoga_wisdom

1,001 Pearls of Yoga Wisdom


Liz Lark

This is a tiny gem of a book. Full of fabulous little tidbits about yoga. Keep it on a table close by and read a page or two a day. Fun, easy learning.

Freedom from the Know Jiddu Krishnamurti

Freedom from the Know


Jiddu Krishnamurti

For anyone wanting to dive in a little deeper into existentialism from a yogic perspective. Juicy stuff!

hatha_yoga

Hatha Yoga Illustré


Martin Kirk, Brooke Boon, Daniel DiTuro

This is a great little yoga dictionary of basic info and postures. Good general reference book.

heart_yoga

Heart Yoga


Andrew Harvey, Karuna Erickson

This is one of my favourite books. Dog eared and referenced often, this book is full of yoga wisdom, poems, references to scriptures and asana sequences to open the heart and touch the soul.

relax_renew

Relax and Renew


Judith Lasater

I teach and practice restorative yoga regularly and love how this book can help people bring this practice into their daily living.

Listening

écoute

relaxation

Médidation