Renee Mollitt, RYT500 Yoga Instructor
I sometimes marvel at how it is that I got where I am today. I am an artist (www.reneemollitt.com), a certified yoga instructor (Yoga Alliance), a holistic health coach, mother, a playful philosopher and an explorer of life and self.
I am passionate about yoga and became a yoga instructor so I could share with others this incredible practice and its ability to infinitely teach us new things about ourselves, our true potential and how to better connect with the world around us.
My desire to explore yoga more deeply led me to an additional 300 hour certificate training in Yoga Therapeutics. Yoga Therapy is proving to be a valuable tool for those suffering from stress, depression, chronic tension and pain and many other physical, mental, emotional, and spiritual challenges or for anyone wanting to enhance an existing practice.
I truly believe that the more we practise yoga the closer we come to embracing and reconnecting with our desire to be the best that we can be as individuals and the better we are able to adapt to our ever changing environments.