Events
The holiday season is a busy time!
There’s so much to do that it’s difficult to find the time to keep up our yoga practise. But remember that by finding the time to squeeze in a practise when you can, you will help reduce stress and find the inner strenght to cope with it all!
New winter schedules will soon begin so watch for changes in the times.
New classes are introduced on demand at Vitality clinic.
Call ahead to inquire about your day and time of choice.
Vitality Multitherapy Clinic : 514-505-1774
