514 867-3949 info@lusciouslotus.com

Luscious Lotus Yoga

Yoga…For Mind, Body, Heart, and Soul
Studio Classes and Private Sessions Available

Come and discover what everyone is talking about.
It’s never too late to start practicing yoga.

Private instruction, therapeutic sessions, workshops and group classes for all levels.

See schedule for locations and times of group classes.

Send an email through the contact page to inquire about private in person or online instruction.

Thank you for visiting and hope to practice with you soon!

Why Luscious Lotus?
Luscious: “Full and Rich”…”Richly satisfying to the senses and/or the mind”
Lotus: In Buddhist iconography, the Buddha is always depicted sitting on a lotus leaf. The lotus is said to represent the power of transformation because its roots take hold in a muddy swamp and yet the flower blossoms into a thing of great beauty and luminescence. So too can the self transcend its humble origins and rise above them to achieve a state of radiant bliss and enlightenment.